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Nooms GLP-1 Companion drives 10x the engagement of the average health app and members in the top quartile of app engagement stay on GLP-1 medication more than twice as long, with 2.4x higher odds of maintaining their habits after stopping
Research suggests that individuals losing weight may benefit from higher protein intakes typically 1.2 to 1.6 grams per kilogram of body weight daily to mitigate muscle loss, compared to the UK Reference Nutrient Intake (RNI) of 0.75g/kg/day for the general population
Work with a GP, registered dietitian, or qualified medical weight management provider who can create a plan tailored to your needs and health history
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