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The goal is not simply short-term weight change, but improvement in health, function, and long-term risk reduction
Poor sleep: Regularly depleted sleep increases oxidative stress, meaning that more glutathione gets consumed
From there, they signal your pancreas to release insulin, suppress glucagon to prevent excess glucose from entering your bloodstream, slow stomach emptying so nutrients are absorbed more gradually, and send satiety signals to your brain
Studies show that the obesity and diabetes medication also reduces heart attacks, cancer risk, migraines, and memory loss
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