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Some of the serious side effects of Vitamin B12 include serous allergic reaction, narrowing or blocking of blood vessels, thrombocytosis (a disorder where your body produces too many platelets), low potassium levels in body, pulmonary edema (a condition where there is excess fluid in the lungs) and congestive heart failure

Diet alone may not solve every case, but it is often one of the most practical starting points

So as you drink, and you lose water, the tissues around your brain start to shrink

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