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Athletic performance: NAC has been shown to significantly enhance exercise performance, antioxidant capacity, and glutathione homeostasis
This efficient, dose-dependent transport mechanism allows L-theanine to enter the brain swiftly and begin altering neurochemistry without requiring massive oral doses
IJMS 21, 3293
Alimentos que contienen lisina : semillas de soja, tofu, copos de avena, garbanzos, alubias, anacardos, cacahuetes, almendras y queso fresco, trigo sarraceno, guisantes y centeno
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