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Refrigerators are dark most of the time, but if you open the door frequently, the internal light can expose the vial to repeated low-level light
Abdomen: Most popular site due to easy access and ample subcutaneous tissue
Vitamin B12 is mostly stored in the liver and thus its deficiency can lead to an increased risk of liver disease and inflammation which is referred to as cirrhosis
A well planned diet with plenty of vegetables, wholegrains, nuts and seeds can easily reach 880mg
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