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Jiang, C
Science 338 , 6872 (2012)
Quicker Recovery: Athletes and individuals recovering from intense physical activity, illness, or surgery may benefit from IV drip therapy to replenish lost fluids, nutrients, and electrolytes, potentially speeding up the recovery process
Pregnant and breastfeeding women should avoid shilajit entirely, as its effects on digestive health during these periods are not well-studied and may pose risks
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