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Ensure youre consuming enough protein 1 to 1.5 grams per kilogram of your body weight and aim for 150 minutes of moderate exercise each week
Generally, the program is for individuals with a BMI of 30 or higher and excludes those with certain medical conditions, including an eating disorder, active gallbladder disease, specific thyroid cancers, or those who are pregnant or breastfeeding.
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Ozempic (semaglutide) is FDA-approved for type 2 diabetes management and has extensive real-world usage data
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