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It protects against oxidative stress, which is associated with diseases such as heart disease, cancer, diabetes, and neurodegenerative diseases (like Alzheimers and Parkinsons)

Dependent on both innate and adaptive immunity, immunohealth can be affected by many lifestyle factors from exercise and sleeping habits to diet and stress management

Dietary Sources When looking at dietary sources of glutathione, there are several foods rich in this antioxidant, including: Spinach Okra Avocados Asparagus Whilst these foods are rich in glutathione, your body does not absorb it well

The bonds that give them their structure and function are fragile in ways that most pharmaceuticals arent, as a 2025 review in Protein & Peptide Letters on therapeutic peptide stability documented: heat and environmental exposure during storage and transit break down amino acid bonds, degrading the compound before it reaches the consumer