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B12 injections are ideal for those who: Have a diagnosed B12 deficiency Dont absorb B12 well from food or supplements Need fast symptom relief If you are following a vegan or vegetarian diet (since B12 is found mostly in animal products) Your provider may recommend blood testing to confirm a deficiency and tailor a dosing schedule that fits your goals
Some people may require regular injections to maintain adequate levels for their entire lives, whilst others may just need an initial boost which can then be maintained through diet
You can get a B12 shot as often as every week for best results
You can also report side effects directly via the Yellow Card Scheme at yellowcard.mhra.gov.uk
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