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However, vitamin B12 is an essential vitamin and requirements are increased during pregnancy
Combined application with other therapies: When combined with exercise, it can enhance the lipolysis induced by exercise and improve the efficiency of fat loss
Some people experience digestive upset from high-dose B12 supplements
Since the body cant readily produce vitamin B12 on its own, a deficiency can cause many people to experience many of the symptoms we traditionally associate with tirednessincluding fatigue, brain fog, memory loss, and sluggishness, to name a few
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