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J Endocrinol (2012) 215(3):33546
Participants reported less IBS symptoms and improved bowel movements Supplementing with glutamine can help support energy levels, improve cognition, reduce inflammation, reduce anxiety and depression, and improve the immune system
An analysis of nine studies, mostly of people with obesity or of an older age, found that people lost an average of 1.3 kilograms more weight while taking an L-carnitine supplement
In one small clinical trial conducted at Pennsylvania State University, researchers saw a 40% decrease in opioid craving among participants given GLP-1 drugs compared to those who received the placebo
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