Cocos Nucifera (Coconut) Oil, Sodium Hydroxide, Sodium Lactate, Glutathione, Kojic Acid, Alpha Arbutin, Ricinus Communis (Castor) Seed Oil, Helianthus Annuus (Sunflower) Seed Oil, Carica Papaya (Papaya) Fruit Extract, Glycyrrhiza Glabra (Licorice) Root Extract, Fragrance
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It is true that its positive effect on mitochondrial function can make you feel more energy and allow you to better perform your training session, but this could also be achieved with adaptogens , which seem to be more effective in this regard
American Journal of Physiology-Heart and Circulatory Physiology, 2005