consider non-food rewards such as a relaxing bath, reading, or calling a friend Practice mindful eating if you do choose to have something sweet, eat it slowly and without distraction, which often satisfies the craving with a smaller portion Keep tempting foods out of immediate reach at home and work, making healthier alternatives more accessible If you feel you must have something sweet, choose options with nutritional value such as fresh fruit, Greek yoghurt with berries, or a small piece of dark chocolate (70% cocoa or higher)
The short answer Nausea is one of the most common side effects we see with Wegovy, Zepbound, and other GLP-1 medications, and it is one of the most common reasons patients consider stopping
These supplements can be in the form of capsules, powders, or liquids and, therefore, can provide a means of improving the general health of the body
On-demand access to recorded presentations will be available to registered participants following the conclusion of the 2026 Scientific Sessions, from June 10August 10