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Prevent Muscle and Bone Loss Regular strengthening exercises like lifting weights or using resistance bands are key to combatting this problem, says Stephen Finney, MD, an obesity medicine physician in Dartmouth, Massachusetts, and a diplomate of the American Board of Obesity Medicine
Anti-Aging Properties It combats oxidative stress, which slows down the aging process and reduces wrinkles and fine lines
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Ruberti, 00185 Rome, Italy 2 Experimental Neuroscience and Neurological Disease Models, Santa Lucia Foundation IRCCS, 00143 Rome, Italy These authors contributed equally to this work
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