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Poor diet, dehydration, and lack of exercise can worsen constipation, lead to weight gain, slow down your metabolism, and produce excess body fat
Staying hydrated is also crucial because adequate water consumption stimulates metabolism and helps the body eliminate pollutants that can disturb hormonal balance
Improved Sleep and Circadium Rhythm: Epithalon (a synthetic peptide) and Epithalamin (a pineal gland extract) significantly improve sleep in older adults by restoring melatonin production
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