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Regulates the brains neurotransmitter levels, combating symptoms of anxiety and depression
Conclusion: Vitamin C and Vitamin B12 Although vitamin C can attack certain forms of B12 under laboratory conditions, there is no evidence to date that it plays a biological role: so far, no study has shown a negative effect of high doses of vitamin C on the uptake or utilisation of B12
Ma L, Fu Q, Xu B, Zhou H, Gao J, Shao X, Xiong J, Gu Q, Wen S, Li F, et al
(10) As for immune function, astaxanthin has been suggested to have two roles: (11) Modulating immune responses Regulating bacterial load and gastric inflammation Studies show that astaxanthin may be a powerful compound for regulating immune responses, oxidative damage, and inflammation in humans
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