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Add lean protein sources to increase satiety and support muscle maintenance
Diabetes Care 45 , 27532786 (2022) I
Peer review Peer review information Nature Nanotechnology thanks Steven Griffiths, Jiwei Zhai and the other, anonymous, reviewer(s) for their contribution to the peer review of this work
"There's no need to change our dietary recommendations from this - a Mediterranean-style diet with modest meat, fish, dairy and alcohol intake, coupled with more pulses, vegetables fruits, wholegrains and mono-unsaturated fats, remains the nutritional blueprint for a healthy and healthful life
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