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BabaYInagakiSNakagawaSKanekoTTakiharaT.Effects of L-theanine on cognitive function in middle-aged and older subjects: a randomized placebo-controlled study

Limitations of those studies, that could also partially account for the conflicting nature of the findings, include the fact that in most of the cases the hematochemical markers have been measured after the birth of DS or healthy children, and do not represent the nutritional status at the time of peri-conception (reviewed in Copped, 2009)

Studies have shown it can lead to sustained increases in growth hormone and IGF-1

Many people also report feeling younger and more energetic after using it