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Based on the results of this one small study, claims that L-carnitine helps reduce weight are not supported at this time
Nasr et al
Include a multivitamin or greens supplement A well-formulated daily multivitamin can help cover common micronutrient gaps, while greens powders may provide additional antioxidants, phytonutrients, and trace minerals you may not be getting from food
Can you eat too many zero point foods
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