For the price of a coffee a month you get ad-free shows, a weekly Applied Science show, access to our Discourse and Discord communities, and participation in our listener research studies join the Real Science of Sport here.Show notesIn this week's Spotlight, Ross and Gareth take on the news:(00:02:00) Football World Cup: England survived altitude and Mexico, and Ross's numbers explain how less total running, fewer sprints, the game deliberately slowed down
In more serious cases, hospitalization may be required
Rotate, Rotate, Rotate Using the same spot every week can lead to lumps and tender tissue over time
A potent endogenous antioxidant, glutathione is essential for the liver's phase I and phase II detoxification.* However, negative lifestyle issues and adverse conditions that affect liver health can result in a decreased amount of glutathione in the liver