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Thirst can sometimes be misinterpreted as hunger, and adequate fluid intake (approximately 68 glasses daily as recommended by the NHS) is essential for optimal metabolic function
As we mentioned earlier, alcohol has a strongly diuretic effect - resulting in increased urination - flushing out electrolytes
La creatina es un compuesto natural que el organismo sintetiza a partir de tres aminocidos : glicina, arginina y metionina
Published 2023 Aug 22
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