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Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study
doi: 10.3390/ijms23084181 218 PhuaJ.WengL.LingL.EgiM.LimC.-M.DivatiaJ
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Quick Answer: GLP-1 probiotics typically cause mild gastrointestinal side effects such as bloating, gas, and temporary digestive changes, though serious risks exist for immunocompromised individuals
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