In test-tube studies, alpha-lipoic acid has reduced markers of inflammation, including NF-kB, ICAM-1, VCAM-1, MMP-2, MMP-9, and IL-6 ( May lower heart disease risk factors Heart disease is responsible for one in four deaths in America ( Research from a combination of lab, animal, and human studies has shown that the antioxidant properties of alpha-lipoic acid may lower several heart disease risk factors
Just like in humans, vitamin B-12 deficiency in animals is also conducive to weight gain
It has been shown to reduce muscle discomfort and swelling from injury or surgery and helps treat arthritis, knee and elbow discomfort, sprains, bruising, and other sports-related injuries
Vitamin D also supports muscular strength and can act as an anti-inflammatory (1)it may even play a role in regulating and boosting your mood and energy levels, and may support testosterone production