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Oral therapy is generally unsuitable for pernicious anaemia or conditions affecting the terminal ileum (where B12 is absorbed), as these patients lack intrinsic factor or have damaged absorption sites

I thought about asking the doctor or nurse next time I saw them for their logic (but in todays environment the standard answer from them is if you ask questions, they consider that aggressive behaviour, so Ive been rather put off speaking up)

For a beneficial liver detox, limit alcohol, ultra-processed products, excessive added sugars, sugary snacks, and repeated overly rich meals

Fluid Retention: Mild swelling due to the body retaining water, typically noticeable in the extremities