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Folic acid, for example, could hide the signs of a lack of vitamin B12 and slow down proper diagnosis and treatment
But spotting the symptoms early can help prevent these complications developing
The most prevalent symptoms of vitamin B12 deficiency are neurologic, such as paraesthesia in hands and feet, muscle cramps, dizziness, cognitive disturbances, ataxia, and erectile dysfunction, as well as fatigue, psychiatric symptoms like depression, and macrocytic anaemia." Even if a person gets enough vitamin B12 in their diet, some underlying health conditions can affect the absorption of vitamin B12 in the gut
The difference lies in their FDA-approved use cases
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