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At the same time, the trials differ in duration, participant number, and study phase, which is why a direct numerical comparison must always account for these methodological conditions
Plasma levels decline significantly with age from approximately 200 ng/ml at age 20 to roughly 80 ng/ml by age 60
The study is registered in the International Prospective Register of Systematic Reviews (ID: CRD42024546051)
May help you feel fuller as part of a balanced diet is one thing
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