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Vitamin B12 plays a huge role in how your body produces energy, supports red blood cell formation, and keeps your nervous system running well
Nervous system effects: In rare cases, tingling, weakness, or numbness may occur
With that in mind here are the injection sites you can use on your body for B12 shots: Mid-thigh (right into your quadriceps): This is the preferred site if you are self-injecting
One consideration worth noting: glycine may interact with certain medications, particularly clozapine and some diabetes medications
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