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Li X, et al
This makes it an ideal supplement for individuals exposed to pollution, stress, processed foods, or demanding lifestyles
Most studies suggest a dosage range of 500mg to 1000mg per day, but it's essential to consult with a healthcare professional for personalized recommendations
After 56 weeks: Placebo group lost 1.6% of body weight Starting dose (3.75/23 mg) group lost 5.1% of body weight Top dose (15/92 mg) group lost 10.9% of body weight Beyond weight loss, the CONQUER trial showed significant improvements in blood pressure, waist circumference, lipid profiles, glycemic parameters, and inflammatory biomarkers compared to placebo
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