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Elevated ROS levels exert a paradoxical effect: while excessive ROS can be cytotoxic, moderate overproduction contributes to tumorigenesis by inflicting oxidative damage on DNA
Biol Psychiatry 78:702710 Pearce R, Owen A, Daniel S, Jenner P, Marsden C (1997) Alterations in the distribution of glutathione in the substantia nigra in Parkinson's disease
Diet The National Institutes of Health recommends that the average man consume a mere 2.4 micrograms a day, which you can get by scarfing just three ounces of ground beef
It also helps regenerate other antioxidants, including vitamins C and E, supports normal immune function, and plays an important role in the liver's natural detoxification processes
