Study Quality Assessment This scoping review aimed to include all published evidence on the effects of GLP1-RAs and SGLT2is to inform the expert panel
That efficacy level exceeds both semaglutide and tirzepatide
That hurts your metabolism, your strength, and your long-term outcomes

Managing Digestive Symptoms While Taking Wegovy If you're experiencing digestive discomfort with dairy or other foods whilst taking Wegovy, several evidence-based strategies can help manage these symptoms effectively: Dietary modifications are often the first line of approach: Reduce portion sizes of dairy products and consume them slowly Choose lower-fat dairy options such as skimmed or semi-skimmed milk, as these are digested more easily Avoid consuming dairy on an empty stomach or late in the evening Consider lactose-free alternatives temporarily, such as lactose-free milk or plant-based options (soya, oat, almond milk) Eat smaller, more frequent meals rather than large portions Limit high-fat, spicy, or heavily processed foods that can exacerbate gastrointestinal symptoms Timing and medication adherence are crucial: Take Wegovy consistently on the same day each week Inject at a time when you can manage potential side effects Never increase your dose faster than prescribed Stay well-hydrated throughout the day Lifestyle adjustments that support digestive health include: Gentle physical activity after meals, such as a short walk, can aid digestion Avoid lying down immediately after eating , as this can worsen nausea and reflux Keep a food diary to identify specific triggers Eat mindfully , chewing thoroughly and eating slowly Self-care and remedies may provide relief: Over-the-counter options : Antacids for indigestion, oral rehydration salts for diarrhoea Prescription medications : Your doctor may prescribe anti-nausea medications if needed Loperamide for diarrhoea (use with caution and only if not experiencing constipation) Probiotics, though evidence for their effectiveness with GLP-1 medications is limited According to the Wegovy SmPC and NICE guidance on obesity management , your prescriber may consider slowing your dose escalation or temporarily reducing your dose if side effects are problematic
