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Ultimately, vitamin B12 leaves this reaction unchanged
Moderate - Both studied for wound healing and tissue repair
Oral B12 is most effective for people who: Follow a diet that includes plants Experience mild symptoms Need daily support to stay healthy Like taking supplements at home Do not have absorption problems The American Academy of Family Physicians explains that taking B12 works well to treat mild issues and for general supplementation, provided there are no absorption problems
Cognitive changes such as memory problems or confusion may also occur, sometimes even before anaemia develops
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