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This is an area of active research and one of the primary motivations behind longevity-focused microdosing protocols explored later in this guide
While B12 injections cant cure depression on their own, they have been known to relieve or reduce some of the symptoms and can also be used to reduce the risk of severe cases of depression
An estimated 10-30% of adults over the age of 50 have difficulty absorbing vitamin B12 from food
Weight loss occurs because people eat less, creating an energy deficit that forces the body to use stored fat
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