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Both WW and Noom appear to be effective for short-term weight loss, but research on the long-term effectiveness for either program is lacking
Strain selection, dose, duration, and individual baseline microbiota composition all influence outcomes dramatically
This study addresses these knowledge gaps by investigating the metabolic and perceptual responses to two LC supplementation protocols in highly trained swimmers, offering a novel, sport-specific contribution to the literature on ergogenic aids
We do not yet have 2-year or 5-year data
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