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496 Liang, S
Lower in saturates, yes, but essential fats from things like nuts, seeds, oily fish and olive oil are important for heart health and managing inflammation and hormone health
Compression garments are the primary method recommended for managing Lymphedema
Sulfur-rich foods like garlic, onions, cruciferous vegetables, and eggs provide cysteine, which is often the limiting factor in glutathione synthesis
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