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By day five, the effects became obvious
They mimic a hormone that your body already produces but in a stronger and longer acting way
"Protein, fiber, and hydration is the name of the game." Shannon Christen, Registered Dietitian and Diabetes Educator, UCHealth Since GLP-1 medications slow digestion, aim for smaller portions of these grains spread throughout the day instead of large servings all at once
Bloch MH, Landeros-Weisenberger A, Rosario MC, Pittenger C, and Leckman JF
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