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When taking glutathione, it may be helpful to avoid substances that can interfere with its activity, including alcohol, smoking, caffeine, and certain medications like acetaminophen or aspirin

PubMed Fletcher, M.M., Halls, M.L., Zhao, P., Clydesdale, L., Christopoulos, A., Sexton, P.M., & Wootten, D

Why it matters: Temperature swings accelerate degradation Door is warmest part of fridge Frequent opening and closing Best practice: Store in main fridge section Middle or back of shelf (stable temperature) Away from freezer section Mistake 5: Not protecting from light Light exposure degrades copper peptides

Amber vials are provided for this purpose