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Additionally, one clinical study reported that consumption of chlorogenic acid-enriched coffee not only improved plasma antioxidant capacity and decreased plasma lipid and protein oxidation but also donated to enhancing cardiovascular health in people with hypercholesterolemia [169]
You are gonna lose muscle if you don't do something about it, but you can do something about it, that is the beautiful thing
More research needs to be done to confirm these benefits in humans
Carpenter, E
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