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Ammonia is a toxic byproduct of protein metabolism that accumulates in the body and causes cellular damage
Its often sought after for its skin-brightening properties, as it can reduce melanin production, leading to lighter skin tones
Additionally, niacin has been noted to increase fasting blood glucose by inducing insulin resistance in some cases
Its production and recycling depend on protein intake, amino-acid availability, selenium, magnesium, B vitamins, metabolic health, liver function and the bodys overall oxidative burden
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