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But over the years, some concerns have arisen about ways that intermittent fasting might affect women differently than men, based on the impact of the menstrual cycle, the delicate balance between female hormones like estrogen and progesterone, and a possibility for some women to (often unknowingly) practice dangerous calorie restriction while fasting

Both the GAD1 and GAD2 genes are expressed in the brain and GAD2 expression also occurs in the pancreas

It can improve liver function, reduce insulin resistance, protect brain nerves, and even whiten your skin for a youthful glow