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It is important to discuss any concerns with your healthcare provider before starting treatment
Youll need to see your GP to talk through your symptoms, and if they suspect a deficiency, theyll arrange a blood test
If your vitamin deficiency is caused by malabsorption of B12 from food , your doctor might recommend B12 shots
A vitamin B12 deficiency can develop slowly and symptoms may include: Persistent tiredness or low energy Shortness of breath Pale skin Pins and needles Memory or concentration difficulties If left untreated, deficiency can lead to more serious neurological complications
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