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Adding multiple additional compounds creates complexity that makes it impossible to identify what is working (or causing problems)
Theyre also underappreciated as a gut health intervention, partly because their mechanism isnt as intuitive as probiotics, but the evidence for their effects on microbial composition is already solid and growing every day
Carnitine signature in liver corretales with non-alcoholic fatty liver disease progression
Tier 2: Fine in Small Amounts, With Awareness 4
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