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Moderate evidence KPV for mast cell stabilization and NF-kB inhibition is supported by preclinical studies demonstrating clear mechanisms in relevant cell types (bronchial epithelial cells, mast cells)
In one small study of 34 resistance-trained men, half ate normally while the other half followed a 16:8 intermittent fasting diet
doi:10.1194/jlr.P085050 2
This is especially true if the peptides initiated a deep parasympathetic (rest-and-repair) response
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