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Dietary adjustments often provide significant relief, including eating smaller, more frequent meals rather than large portions, avoiding high-fat or spicy foods that may exacerbate symptoms, and eating slowly to allow for better digestion
Gastrointestinal surgery Patients who have had a recent gastrointestinal surgery may have reduced absorption of this medicine
B12 supplements may reduce fatigue and improve endurance, making them popular among athletes and individuals with busy lifestyles
203210, pubmed.ncbi.nlm.nih.gov/23892832/
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