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This 24-week clinical trial demonstrated that supplementation with Glutathione precursors (GlyNAC) in 8 generally healthy individuals boosts GSH levels and improves oxidative stress, mitochondrial function, inflammation, physical and cognitive function
The results look promising, but we still need to do more to gain a comprehensive understanding
Athletes are continually looking for ways to minimize muscle fatigue or damage during intense or endurance training in order to improve performance
45 GruiaV.AramaC.MitreaN.ArseneA.et al (2009)
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