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The reported adverse reactions following parenteral administration of vitamin B12 include: Generalized : Anaphylaxis and death Cardiovascular : Pulmonary edema and congestive cardiac/heart failure during early treatment

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Good sources of natural B12 include: Milk Cheese Fortified cereal Salmon Trout Sardines Mussels Clams Oysters Shrimp Chicken Eggs What are the side effects of b12 shots