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[11] Biofeedback, cognitive-behavioral methods, and hypnosis may improve symptoms
Never delay or disregard seeking professional medical advice from your doctor or another qualified healthcare provider because of something you have read on SelfHacked
Who Gets Hot Flashes & Why Some Dont Interestingly, not all women experience hot flashes, and the reasons behind this variability are still being explored
What starts as a health goal can gradually become a measure of success, discipline, self-control, or even personal worth
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