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The injections sit in the muscle tissue as kind of a reservoir and slowly leak out over time into the blood, explains Joshua Miller, Ph.D., a B12 researcher, and professor and chair in the Department of Nutritional Sciences at the School of Environmental and Biological Sciences at Rutgers University
Academy said that even strictly plant-based diets are appropriate for all stages of the life cycle, whereas the German group echoed the French group, saying since you have to take B12, we cant recommend a vegan diet for pregnant women, lactating women, infants, children, or adolescents
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