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Its strongly recommended to start the re-enrollment process at least 3060 days before your current coverage ends to avoid any interruption in access to your medication
VLDL = very-low-density lipoprotein
Anti-inflammatory foods Oily fish (salmon, mackerel, sardines) for omega-3 fatty acids, which have been shown to reduce tender joint count and morning stiffness in RA Colourful vegetables and fruits for antioxidants: leafy greens, berries, peppers, tomatoes Extra virgin olive oil as a primary cooking fat Nuts and seeds (walnuts, flaxseeds, chia seeds) for additional omega-3s Protein for maintaining muscle mass Both RA itself and corticosteroid use can contribute to muscle wasting
Rather than immediately escalating to aggressive immune therapies, I typically begin with foundational interventions to reduce inflammatory load and improve gut function
