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LactMed notes that several studies on its effects on lactation are unable to offer valid conclusions because of their lack of blinding, randomization, and placebo control.48 However, there's at least one randomized control trial of particular relevance here because it used a combination of goat's rue and a silymarin phytosome

Furthermore, they demonstrated clinically relevant benefits, including a reduced requirement for exogenous pulmonary surfactant (both in the number of infants needing treatment and the total dose administered) and a shortened duration of mechanical ventilation compared to the placebo group (73)

However, for those on GLP-1 agonists, studies recommended increasing protein consumption to 1.2-2.0 grams per kilogram of body weight

Cysteine is often the most important, as it contains sulfur and is frequently the "limiting factor" in how much glutathione your body can create