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Factors That May Increase TMAO Levels 1) Animal Products Eggs, red meat, dairy products, and fish are rich in choline, carnitine, and lecithin, which then get converted to TMAO by gut bacteria [5]
Byrne L, Guiry PJ
J Neurosci Clin Res
Este beneficio aparece con la dosis clsica de 3-5 g diarios o una fase de carga seguida de mantenimiento y se observa tanto en hombres como en mujeres adultos jvenes
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